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	<title>Delicious Cajun Recipes</title>
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		<title>Delicious Cajun Recipes</title>
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		<item>
		<title>SHRIMP CREOLE</title>
		<link>http://deliciouscajunrecipes.wordpress.com/2009/12/20/shrimp-creole/</link>
		<comments>http://deliciouscajunrecipes.wordpress.com/2009/12/20/shrimp-creole/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 12:54:33 +0000</pubDate>
		<dc:creator>micaruss</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://deliciouscajunrecipes.wordpress.com/?p=15</guid>
		<description><![CDATA[INGREDIENTS 1/2 pound fresh shrimp, peeled, deveined and washed 1/2 teaspoon sugar 1 bay leaf 1 small piece of bell pepper, cut fine 1/4 lemon 1/8 teaspoon sweet basil 1 &#8211; 1/2 cups water pinch nutmeg 1 &#8211; 1/2 tablespoons cooking oil 1 small piece of bayleaf 1 small onion, chopped 1/8 teaspoon red pepper [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deliciouscajunrecipes.wordpress.com&amp;blog=10922605&amp;post=15&amp;subd=deliciouscajunrecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>INGREDIENTS</em><br />
1/2 pound fresh shrimp, peeled, deveined and washed 1/2 teaspoon sugar<br />
1 bay leaf 1 small piece of bell pepper, cut fine<br />
1/4 lemon 1/8 teaspoon sweet basil<br />
1 &#8211; 1/2 cups water pinch nutmeg<br />
1 &#8211; 1/2 tablespoons cooking oil 1 small piece of bayleaf<br />
1 small onion, chopped 1/8 teaspoon red pepper<br />
1 clove garlic, mashed 1/2 teaspoon cornstarch<br />
1 cup whole tomatoes, fresh or canned A small amount of green onion<br />
1/2 cup tomato sauce Liquid from boiled shrimp</p>
<p><em>Directions:</em></p>
<p>In a stew pan, add water, salt, bay leaf, lemon and shrimp. Cook over medium heat. When<br />
water comes to a boil, cover and cook 5 minutes. Drain and reserve liquid.<br />
Saute onion and garlic in oil until tender. Add tomatoes, shrimp broth, sugar, and bell<br />
pepper, reduce heat and simmer 15 minutes. Add sweet basil, nutmeg, red pepper and salt<br />
to taste. Cook a few minutes more.</p>
<p>Make a paste with corn starch and 2 tablespoons water. Stir it into the sauce; stir and cook<br />
until it thickens. When ready to serve, add the boiled shrimp, parsley and green onion.</p>
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			<media:title type="html">Mica</media:title>
		</media:content>
	</item>
		<item>
		<title>CRAB MEAT AU GRATIN</title>
		<link>http://deliciouscajunrecipes.wordpress.com/2009/12/20/crab-meat-au-gratin/</link>
		<comments>http://deliciouscajunrecipes.wordpress.com/2009/12/20/crab-meat-au-gratin/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 12:51:59 +0000</pubDate>
		<dc:creator>micaruss</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://deliciouscajunrecipes.wordpress.com/?p=13</guid>
		<description><![CDATA[INGREDIENTS 1 pound white crabmeat 1/2 teaspoon prepared mustard 3 tablespoons butter or margarine 3/4 cup grated cheese (your choice cheddar or American) 1/2 cup finely chopped onions or scallions 1 small pinch ground nutmeg 1/4 cup finely chopped celery 3 tablespoons bread crumbs 1 heaping tablespoon all-purpose flour dash of white pepper 1 &#8211; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deliciouscajunrecipes.wordpress.com&amp;blog=10922605&amp;post=13&amp;subd=deliciouscajunrecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS<br />
1 pound white crabmeat 1/2 teaspoon prepared mustard<br />
3 tablespoons butter or margarine 3/4 cup grated cheese (your choice cheddar or American)<br />
1/2 cup finely chopped onions or scallions 1 small pinch ground nutmeg<br />
1/4 cup finely chopped celery 3 tablespoons bread crumbs<br />
1 heaping tablespoon all-purpose flour dash of white pepper<br />
1 &#8211; 1/2 cups milk 1/4 cup extra cheese<br />
1 egg yolk, well beaten dash of cayenne pepper<br />
2 tablespoons fresh lemon juice Dash of paprika<br />
Directions:<br />
In a heavy saucepan, over moderate heat, melt butter, add onions and celery. Cook,<br />
stirring occasionally until onions are soft and transparent but not brown. Stir in the flour,<br />
blend well. Add milk, stir constantly until smooth. Add pepper, nutmeg, mustard, and<br />
cheese.Take pot away from heat. Beat egg yolk and add lemon juice. Then add crabmeat &#8211; mix<br />
well. Butter baking pan or individual baking dishes. Pour mixture, over all.<br />
Combine cheese and bread crumbs, sprinkle over top of mixture, then add a dash of paprika.<br />
Bake 15 or 20 miinutes until top is au gratin, brown and crusty.</p>
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			<media:title type="html">Mica</media:title>
		</media:content>
	</item>
		<item>
		<title>America&#8217;s Favorite Cajun Recipes</title>
		<link>http://deliciouscajunrecipes.wordpress.com/2009/12/12/americas-favorite-cajun-recipes/</link>
		<comments>http://deliciouscajunrecipes.wordpress.com/2009/12/12/americas-favorite-cajun-recipes/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 11:45:17 +0000</pubDate>
		<dc:creator>micaruss</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cajun]]></category>
		<category><![CDATA[cajun food]]></category>
		<category><![CDATA[cajun food recipes]]></category>
		<category><![CDATA[cajun recipe]]></category>
		<category><![CDATA[cajun recipes]]></category>
		<category><![CDATA[easy cajun recipe]]></category>
		<category><![CDATA[easy cajun recipes]]></category>
		<category><![CDATA[food recipes]]></category>

		<guid isPermaLink="false">http://deliciouscajunrecipes.wordpress.com/?p=3</guid>
		<description><![CDATA[CRAWFISH BISQUE (Makes 4 Servings) INGREDIENTS 1 &#8211; 1/2 cup crawfish tails 1 &#8211; 1/2 pint cold water 1 clove garlic, mashed 1 tablespoon green onion 1/4 cup cooking oil 1 pint cold water mixed with 1/2 cup crawfish fat 1/4 cup all-purpose flour 1 teaspoon salt 1 small onion, chopped 1/4 teaspoon sugar 1 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deliciouscajunrecipes.wordpress.com&amp;blog=10922605&amp;post=3&amp;subd=deliciouscajunrecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste"><strong>CRAWFISH BISQUE</strong></div>
<div id="_mcePaste"><em>(Makes 4 Servings)</em></div>
<div>INGREDIENTS</div>
<div id="_mcePaste">
<ul>
<li>1 &#8211; 1/2 cup crawfish tails 1 &#8211; 1/2 pint cold water</li>
<li>1 clove garlic, mashed 1 tablespoon green onion</li>
<li>1/4 cup cooking oil 1 pint cold water mixed with 1/2 cup crawfish fat</li>
<li>1/4 cup all-purpose flour 1 teaspoon salt</li>
<li>1 small onion, chopped 1/4 teaspoon sugar</li>
<li>1 stick celery, chopped 1/4 teaspoon red pepper</li>
<li>1 bay leaf 1 tablespoon chopped parsley</li>
<li>3/4 cup whole tomatoes, canned or fresh, chopped</li>
</ul>
</div>
<div id="_mcePaste"><em>Directions:</em></div>
<div id="_mcePaste">In a heavy bottomed pot, make a roux by adding flour to heated oil, over low heat, stir</div>
<div id="_mcePaste">constantly until a deep golden brown; take pot away from heat for fear of burning; add</div>
<div id="_mcePaste">onion, garlic and celery; cook about 5 minutes or until tender; stir; return to heat and add</div>
<div id="_mcePaste">1 pint of water, tomatoes, sugar, salt and pepper; cook over high heat, stirring until sauce</div>
<div id="_mcePaste">simmers; then reduce heat again.</div>
<div id="_mcePaste">While sauce is simmering, combine remaining water with crawfish fat in a large saucepan,</div>
<div id="_mcePaste">cook over high heat, stirring constantly until it comes to a boil.</div>
<div id="_mcePaste">Add sauce to fat and water, let simmer 1 hour. Season with salt and pepper again if</div>
<div id="_mcePaste">needed. Add crawfish tails, green onion and parsley. Serve in soup plate over a scoop of</div>
<div id="_mcePaste">cooked rice.</div>
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			<media:title type="html">Mica</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://deliciouscajunrecipes.wordpress.com/2009/12/12/7/</link>
		<comments>http://deliciouscajunrecipes.wordpress.com/2009/12/12/7/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 11:40:51 +0000</pubDate>
		<dc:creator>micaruss</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://deliciouscajunrecipes.wordpress.com/?p=7</guid>
		<description><![CDATA[CRAWFISH ETOUFFEE INGREDIENTS 1 heaping teaspoon all purpose flour 1 tablespoon parsley 1 teaspoon salt 2 very thin slices lemon 1/4 teaspoon cayenne pepper 1 tablespoon green onion 1 lb. cleaned crawfish tails, commercial kind crawfish fat and water to make 3/4 cup 1 heaping tablespoon tomato paste 1 stick margarine or butter 1 medium [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deliciouscajunrecipes.wordpress.com&amp;blog=10922605&amp;post=7&amp;subd=deliciouscajunrecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste"><strong>CRAWFISH ETOUFFEE</strong></div>
<div><strong><br />
</strong></div>
<div id="_mcePaste">INGREDIENTS</div>
<div id="_mcePaste">
<ul>
<li>1 heaping teaspoon all purpose flour 1 tablespoon parsley</li>
<li>1 teaspoon salt 2 very thin slices lemon</li>
<li>1/4 teaspoon cayenne pepper 1 tablespoon green onion</li>
<li>1 lb. cleaned crawfish tails, commercial kind</li>
</ul>
</div>
<div id="_mcePaste">crawfish fat and water to make 3/4 cup 1 heaping tablespoon tomato paste</div>
<div id="_mcePaste">1 stick margarine or butter 1 medium onion, chopped fine</div>
<div><em>Directions:</em></div>
<div>Use a saucepan with a tight fitting lid to etouffee, (French for smother). Season crawfish</div>
<div id="_mcePaste">tails with salt and pepper, set aside. Melt butter, add onion, cook over medium heat until</div>
<div id="_mcePaste">tender. Stir in the flour, blend well. Add water, crawfish fat, lemon, tomato and garlic.</div>
<div id="_mcePaste">Cook slowly, about 20 minutes, and add a little more water occasionally.</div>
<div id="_mcePaste">When sauce is done, add crawfish tails, cover with lid. Cook 8 minutes. Season again, to</div>
<div id="_mcePaste">taste. Add green onion and parsley, cook 2 minutes longer.</div>
<div id="_mcePaste">Serve on steamed rice. Garlic bread and green salad is a good companion to crawfish</div>
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			<media:title type="html">Mica</media:title>
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		<title></title>
		<link>http://deliciouscajunrecipes.wordpress.com/2009/12/12/8/</link>
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		<pubDate>Sat, 12 Dec 2009 11:40:32 +0000</pubDate>
		<dc:creator>micaruss</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://deliciouscajunrecipes.wordpress.com/?p=8</guid>
		<description><![CDATA[CRAWFISH PIE INGREDIENTS Salt and red pepper to taste 1 clove garlic, mashed Pinch thyme 1/3 cup tomato sauce mixed with 1/3 cup water Pinch nutmeg 1 tablespoon green onion 4 tablespoons cornstarch 1 tablespoons parsley Pie dough enough for 4 individual pies (or 2 large) 1 &#8211; 1/2 cups crawfish tails; crawfish fat and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=deliciouscajunrecipes.wordpress.com&amp;blog=10922605&amp;post=8&amp;subd=deliciouscajunrecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste"><strong>CRAWFISH PIE</strong></div>
<div><strong><br />
</strong></div>
<div id="_mcePaste">INGREDIENTS</div>
<div>
<ul>
<li>Salt and red pepper to taste 1 clove garlic, mashed</li>
<li>Pinch thyme 1/3 cup tomato sauce mixed with 1/3 cup water</li>
<li>Pinch nutmeg 1 tablespoon green onion</li>
<li>4 tablespoons cornstarch 1 tablespoons parsley</li>
<li>Pie dough enough for 4 individual pies (or 2 large)</li>
<li>1 &#8211; 1/2 cups crawfish tails; crawfish fat and water to make 2 cups</li>
<li>3 tablespoons cooking oil 1 medium onion, chopped fine</li>
<li>2 tablespoons butter 1/4 cup chopped celery</li>
</ul>
</div>
<div id="_mcePaste"><em>Directions:</em></div>
<div id="_mcePaste">Cook onion, celery, and garlic in cooking oil, stirring until tender. Dish out half the cooked</div>
<div id="_mcePaste">mixture.To the mixture, add tomato sauce, water, and crawfish fat, cook over medium heat and</div>
<div id="_mcePaste">when it boils, slowly add cornstarch and water stirring until sauce thickens, season with</div>
<div id="_mcePaste">nutmeg, thyme, red pepper and salt to taste; set aside.</div>
<div id="_mcePaste">To the remaining cooked onion mixture in a saucepan add crawfish tails, butter, cook 2 to</div>
<div id="_mcePaste">3 minutes. Combine sauce, crawfish, green onion and parsley. Cook, then pour into 4 pastry lined</div>
<div id="_mcePaste">pie plates, equally divided. Wet edges of under crust, cover with uppercrust. Press edges</div>
<div id="_mcePaste">together; prick with a fork. Bake in a 450 degree preheated oven 5 minutes; reduce heat to</div>
<div id="_mcePaste">400 degrees and bake about 15 minutes longer.</div>
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